A title of the website that reads "Self Elevation Hypnosis"

Create your ideal life by finally getting to the root of your block that is keeping you in the same patterns.

Go Deeper Than Traditional Methods

A review with five stars and positive feedback about therapy with a person named Jarisa, emphasizing her help with anxiety and relationship issues, and recommending making an appointment.
Customer review of therapy service with five-star rating, discussing positive experiences with therapist Jarisa.
Customer review with five-star rating about hypnotherapy experience, describing overcoming anxiety and gaining confidence through techniques learned from Jarisa
Review mentioning personal experience with anxiety, stress, and seeking alternative treatments through therapy and meditation, leading to feeling more grounded and less anxious.
Customer review describing positive experience with therapy, mentioning reduced anxiety, increased clarity, and emotional healing.
  • Feeling connected with all parts of yourself

  • Relief from ideas, emotions, and experiences that cause discomfort

  • Feeling free of heavy emotions such as shame, guilt, fear, grief and sadness

  • Managing chronic pain using the power of your mind anytime anywhere

  • Accessing emotional states of joy, confidence, clarity, and connectedness with ease

  • Freedom from past events so they no longer impact your emotional wellbeing, relationships, and choices.

  • Becoming in control of the decisions and direction of your life

  • Clear authentic expression that upholds strong boundaries

Hypnosis Benefits May include:

Are you a married woman at the end of a rocky marriage or contemplating whether to work it out? Hypnosis can help.

Go deeper within your own self hypnosis practice through one of Jarisa’s in-person group events.

A woman with long dark hair wearing a black tank top stands outdoors in front of a brick wall with colorful pink and orange window frames, smiling at the camera.

I'm Jarisa,

I understand you have big goals for your future, but your ideal life is not going to come from endlessly analyzing and talking about your block.

Currently, you may falling for the trap of finding where your subconscious beliefs come from so you can create your ideal life, but where your beliefs come from don't actually matter when creating change. 

If it did, talk therapy would have been way more successful for you because you already understand so much about your past.
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Getting to the root of your block is done by understanding HOW your block is held together by the subconscious mind at an identity level. 

 Identity is the building block of all your subconscious focuses and is built through feeling.

Sure that sounds general, but think of that problem you're considering hiring me for (money, bad habits, relationships, self-concept, etc.), it is going to be held together by emotionally charged ideas. 

When I think of x, I feel y.

You're here because you want to accomplish a goal (make more money, attract a partner, live a more fulfilling life, etc.), but you have a feeling that keeps getting in the way. Some of us may know why the feeling is there and can’t shift it. Others, may simply just have a habit and that’s all they know.

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This is where our work using hypnosis comes in.

I have worked with hundreds of clients in my local practice in the Raleigh NC area over the last 4 years to create lasting change on a behavioral level. This change has varied from phobias, sports performance, smoking habits, relationship patterns, anxiety, chronic pain, childhood trauma...

But these clients all have this in common:

They have shifted their reality (or habit) by guiding their mind to experience their problems differently using their imagination and hypnotic suggestion. Yes, it's that simple.

Mind you, most of these clients had already tried everything: talk therapy, journaling, meditation, plant medicine, you name it, they tried it.

Why does the hypnosis process work when other modalities haven't? Because your brain creates your problems using imagined ideas that are emotionally charged.

 Think about it: 

 Let's say you feel anxiety and fear about an upcoming presentation. But that presentation hasn't actually happened yet.

Your brain is imagining what could happen in that experience and believes what is is imagining. It forgets that it is imagining it or it wouldn't be feeling anxious about something that isn't actually happening in the present moment. 

 So, the subconscious is able to create change the exact same way it creates it's problems using hypnosis.

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